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TOPIC: What Pisses You Off (For Newbies)
[joedraper] Saturday, September 12, 2009 3:55:54 AM 
Hellrider is so right Vail! I think it has something to do with your lungs working harder when you're cycling so you get good oxygen flow to all your muscles. Also doing something with your body releases endorphins and that really helps with fatigue. Just remember to be alert, ride safe, always wear your helmet and NEVER listen to your mp3 player when you're cycling alone!

Also remember to stretch well when you get home to break down the lactic acid in your legs. 
I'm off for a nice ride on my mtb bike later on today... wish you both could join me!

  [Show/Hide Quoted Message] (Quoting Message by Vaillant 3.0 from Friday, September 11, 2009 11:57:26 PM)
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