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[Becks] Saturday, April 18, 2009 1:35:14 AM 
Goodnight Guido!
  [Show/Hide Quoted Message] (Quoting Message by guidogodoy from Saturday, April 18, 2009 1:33:10 AM)
[guidogodoy] Saturday, April 18, 2009 1:33:10 AM 
Pushin' 1:30 I should think about sleep here too.

G'nite all.
[Becks] Saturday, April 18, 2009 1:32:03 AM 
Night Spa!
  [Show/Hide Quoted Message] (Quoting Message by spapad from Saturday, April 18, 2009 1:30:08 AM)
[spapad] Saturday, April 18, 2009 1:30:08 AM 
Night everyone, should have gone to bed long ago!
  [Show/Hide Quoted Message] (Quoting Message by Becks from Saturday, April 18, 2009 1:28:48 AM)
[guidogodoy] Saturday, April 18, 2009 1:29:29 AM 
Couldn't you have saved up to buy a BIKE?! You just bounded from yard to yard delivering papers?
  [Show/Hide Quoted Message] (Quoting Message by spapad from Saturday, April 18, 2009 1:26:38 AM)
[Becks] Saturday, April 18, 2009 1:28:48 AM 
Hehe Spa, I had a paper round as a kid too.
I'm the same Guido, I just run haha! Not training for anything (other than Army fitness tests), so I just off and go hehe.
  [Show/Hide Quoted Message] (Quoting Message by guidogodoy from Saturday, April 18, 2009 1:27:12 AM)
[guidogodoy] Saturday, April 18, 2009 1:27:12 AM 
HAAA!!!!! Hey, with modern technology, you never know!

You know, my ankles end up hurting, my knees, my thighs, my back. Perhaps if I actually TRAINED properly but, nah, I just run because I have nothing better to do. What dedication, eh?
  [Show/Hide Quoted Message] (Quoting Message by Becks from Saturday, April 18, 2009 1:24:14 AM)
[spapad] Saturday, April 18, 2009 1:26:38 AM 
I always had to wear high tops, I've got week ankles from devilering papers as a kid and turning my ankles in  alot of people's holes in their yards. LOL
  [Show/Hide Quoted Message] (Quoting Message by Becks from Saturday, April 18, 2009 1:22:42 AM)
[Becks] Saturday, April 18, 2009 1:24:14 AM 
Oops I should have said, field hockey, not ice hockey, lol!
  [Show/Hide Quoted Message] (Quoting Message by guidogodoy from Saturday, April 18, 2009 1:22:40 AM)
[guidogodoy] Saturday, April 18, 2009 1:23:40 AM 
HAAA!! You talkin' field hockey here?
[Becks] Saturday, April 18, 2009 1:22:42 AM 
Yeah, hockey/running shoes with better ankle support helped a bit, my ankles have been pretty good lately which is nice LOL!
  [Show/Hide Quoted Message] (Quoting Message by spapad from Saturday, April 18, 2009 1:21:37 AM)
[guidogodoy] Saturday, April 18, 2009 1:22:40 AM 
High top skates? Do they have low slippper ones? LOL!!!
  [Show/Hide Quoted Message] (Quoting Message by spapad from Saturday, April 18, 2009 1:21:37 AM)
[spapad] Saturday, April 18, 2009 1:21:37 AM 
Do high tops help Becks?
  [Show/Hide Quoted Message] (Quoting Message by Becks from Saturday, April 18, 2009 1:20:35 AM)
[Becks] Saturday, April 18, 2009 1:20:35 AM 

See ya Vail!

Good idea Guido. I'm going for a run tomorrow but may keep it short if my knee acts up. My leg joints have always been problematic. I remember during hockey games, my ankles would collapse FUCK that would hurt!


  [Show/Hide Quoted Message] (Quoting Message by guidogodoy from Saturday, April 18, 2009 1:19:16 AM)
[paorcamp] Saturday, April 18, 2009 1:20:19 AM 
bye vail...
  [Show/Hide Quoted Message] (Quoting Message by Vaillant 3.0 from Saturday, April 18, 2009 1:14:07 AM)
[guidogodoy] Saturday, April 18, 2009 1:19:16 AM 
Nah, I don't listen to nobody! LOL!

Becks - just thinking of either a short speed run or even a two mile walk tomorrow. Just something to keep moving. Kinda feel bad just sitting around. Tried a knee brace but worry about it rubbing the skin off on race day.

Don't plan on breaking my personal best anyway. Pretty hilly course as I understand. Never done Nashville before.
[spapad] Saturday, April 18, 2009 1:17:54 AM 
Night Vail
  [Show/Hide Quoted Message] (Quoting Message by guidogodoy from Saturday, April 18, 2009 1:14:41 AM)
[guidogodoy] Saturday, April 18, 2009 1:14:41 AM 
CYA Vail...
  [Show/Hide Quoted Message] (Quoting Message by Vaillant 3.0 from Saturday, April 18, 2009 1:14:07 AM)
[Becks] Saturday, April 18, 2009 1:14:38 AM 
Good idea Guido, you'll do it more damage before race day. You want to be able to sail past all the cellphone runners haha! I didn't go running today either, my right knee was stuffed.One of the ligaments me thinks.
  [Show/Hide Quoted Message] (Quoting Message by guidogodoy from Saturday, April 18, 2009 1:12:33 AM)
[spapad] Saturday, April 18, 2009 1:14:20 AM 
You never listen to you family or your family here that would tell you to give it a break! Before it breaks!
  [Show/Hide Quoted Message] (Quoting Message by guidogodoy from Saturday, April 18, 2009 1:12:33 AM)
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